“Perform better – recover faster ”

sports massage

Sports massage for athletes,
and the active.

Sports Massage is a specialised form of manual therapy that manages, manipulates and rehabilitates the soft tissues of the body such as muscles, tendons and ligaments.

Benefits of massage for sportspeople

  • Improves circulation and blood flow to the muscles
  • Helps prevent muscle and tendon injuries
  • Increases metabolism in the muscles and aids in the removal of metabolites
  • Encourages rehabilitation after injury
  • Reduces muscle fatigue
  • Increases muscle flexibility
  • Breaks-down knots and scar tissue
  • Removes blockages in the muscles
  • Aids identification of injuries/potential problems
  • Addresses musculo-skeletal imbalances
  • Increases joint mobility

Sports massage enables you to train longer and harder whilst reducing the risk of injury. Also, the recovery time from any soft tissue injury can be greatly reduced if sports massage is included in the rehabilitation process.

Sports Massage works for you at every stage of participation:

  • Training phase
  • Pre-event
  • Inter-event
  • Post-event
  • Post-travel
  • Injury prevention
  • Injury recovery

Common conditions treatable by sports massage:

  • Delayed Onset Muscle Soreness (DOMS)
  • Lateral knee pain
  • Golfer’s elbow and Tennis elbow

How would you like sports massage to help you?

To find out more, simply call us on: 01698 792508, email us, or complete our enquiry form.

SMA Level 4 Qualified Masseur

The Sports Massage Association is the only organisation recognised by the International Olympic Association.
Level 4 is the highest standard of qualification achievable.
...so you know you're in good hands!

sportsrub supports scotland's sportswomen

Top achievers need the support services to enable them to excel and Sportsrub is proud to be part of that success.

mobile sports massage

Massage on the Move?
Mobile Massage available anywhere.

If you are unable to come to us, our mobile sports massage service can come to you: at work; at home; or we can even attend any sporting event in the UK or europe.
Call 01698 792508 or email us for more information on Mobile Massage.

Physiotherapy & Osteomyology

We have access to qualified physiotherapists and osteomyologists if clients need to be referred.
Call 01698 792508 or email us for more information on Mobile Massage.

Professional Service Guaranteed

We have full professional insurance cover, and First Aid qualifications.

Most of our clients come from the personal recommendation of others.
Read what they say >